Flushing It Out with Samantha Spittle, the Introvert's Extrovert. She talks to people so you don't have to...for now.
Episode 47 - Tina Unrue: Self(ish) Mama
This week, Samantha is joined by Tina Unrue, creator of the coaching business "Selfish Mama." Tina shares her journey on how she became a coach and its beginnings in her becoming a mother. She talks about the "stepladder" approach of having awareness, changing your mindset, and then trying on new thoughts. This stepladder approach is something we can all certainly benefit from, so have a listen as Samantha flushes it out with Tina Unrue! https://www.selfishmama.com/
Episode 1 - Rebecca Burtram: You are enough!
Samantha sits down to talk with Rebecca Burtram about the origins of the podcast, why potty humor can be an invitation to genuine connection and vulnerability and how we can cope with feelings of being enough.