Displaying episodes 1 - 30 of 132 in total
Sex: Keeping It Hot - Ashleigh Renard
This episode covers the shame trigger of sex. In this episode, Samantha talks with author of "Swing," Ashleigh Renard, about her journey to a great sex life with her ...
Sex and Faith - Tiffany Dawn
This episode covers the shame trigger of sex. In this episode, Samantha talks with Tiffany Dawn, who absolutely loves to talk about sex. Tiffany details her backgrou...
Sex: After Trauma - Kyra Flatow
This episode covers the shame trigger of sex. Samantha talks with Kyra Flatow about what sex looks like after trauma, especially trauma that is sexual in nature. Kyr...
Sex: Discovering Desire - Ashley Grubbs
This episode covers the shame trigger of sex. Samantha talks with Sex Therapist Ashley Grubbs about how to discover desire in your sexual relationship. Pleasure can ...
Sex: Release the Shame - Mr. Fox
This episode covers the shame trigger of sex. Samantha talks with Mr. Fox, who is the owner of Calm Fox Coaching. Fox talks a lot about how conversations having to d...
Trauma: Childhood Sexual Abuse - Phil Goldstein
In this episode, Samantha talks with poet and author of "How to Bury a Boy at Sea," Phil Goldstein. Phil talks about the struggles in his life caused by his childhood...
Trauma: Attachments - Jody Tompros and Thom Overton
In this episode, Samantha talks with Jody Tompros, retired social worker/therapist and owner of Mindfulness Painting, and her husband, Thom Overton, who is a couple's ...
Trauma: Rewriting Your Story - Rachel Nusbaum
In this episode, Samantha talks with the owner of Orchid Story, Rachel Nusbaum, about how we can all explore the art of writing to help us on our own healing journeys....
Trauma: Integration - Corinne Coppola
In this episode, Samantha talks with Internal Family Systems Coach, Corinna Coppola. Corinne talks about her upbringing and why she eventually decided to get into Int...
Aging: Rediscovering YOU - Danielle Brooks
This month, Samantha and her guests are tackling the shame trigger of Aging. In this episode, Samantha talks with returning guest Danielle Brooks (formerly Ellis). D...
Aging: Honoring Our "Stuff" - Kerry Thomas
This month, Samantha and her guests are tackling the shame trigger of Aging. In this episode, Samantha talks with returning guest Kerry Thomas, owner of Conquer The C...
Aging: Stay Curious - Jill Perla
This month, Samantha is "flushing out" the shame trigger of Aging. In this episode Samantha talks with returning guest, Jill Perla. Jill is a professional painter an...
Aging: The Sandwich Generation - Heather Suri
This month, we're talking about the shame trigger of Aging. In this episode, Samantha talks with Heather Suri, owner of Pathways In Aging, a care management practice....
Parenting: Connecting With Your Child - Eileen Grimes
In this episode, Samantha finishes up her discussion on the shame trigger of Parenting in a conversation with Eileen Grimes. Eileen is the author of "Loved As You Are...
Parenting LGBTQ+ Youth - R. Featherstone
In this episode, Samantha continues to discuss the shame trigger of Parenting with Featherstone (they/them). Featherstone is a Psychiatric Mental Health Nurse Practit...
Parenting With Regrets - Dawn Geschiere
In this episode, Samantha continues the conversation on the shame trigger of Parenting with Dawn Geschiere, owner of Yes To Life Coaching. Dawn and Samantha get into ...
Parenting: Simplify Your Life - Amy Slenker-Smith
In this episode, Samantha opens up the discussion on the shame trigger of Parenting with Amy Slenker-Smith. Amy is the owner of Simply Enough, a company that encourag...
Body Image: Be Kind To Your Body - Elena Sonnino
In this episode, Samantha talks with life coach and Yoga instructor Elena Sonnino about the shame trigger of Body Image and Appearance. Elena talks about getting in t...
Body Image: Personal Style - Cristina Maduro
In this episode covering the shame trigger of Body Image and Appearance, Samantha talks with personal stylist Cristina Maduro about how to find your own personal style...
Body Image: Love Yourself NOW - Becky Upchurch
In this episode, Samantha tackles the shame trigger of Body Image and Appearance with mindset coach, Becky Upchurch. Becky tells us how we can all love ourselves now,...
Body Image: Diet Culture - Debbie Saroufim
In this episode, Samantha tackles the shame trigger of Body Image and Appearance with body image coach, Debbie Saroufim. Samantha and Debbie discuss diet culture and ...
Episode 83 - Lana Lechkina: The Little Tasks
This week, Samantha talks with Lana Lechkina, a quilling artist, about how to cope with anxiety, specifically when it comes to visiting the dentist. Lana and Samantha...
Episode 82 - DeDee Cai: Breaking Up With Yourself
This week, Samantha talks with DeDee Cai, owner of coaching and consulting company Fit To Profit. DeDee helps business owners create the right mindset. She says that...
Episode 81 - Cecile Blot: Get Out Of Your Bubble
This week, Samantha talks with Cecile Blot (pronounced “blow”), about the challenges of starting a travel company, weathering the hit that the pandemic gave to the tra...
Episode 80 - Dana Graham: Find Your Tribe
This week, Samantha talks with newborn and family photographer, Dana Graham. Her whole life, Dana just wanted to be a mom. But, in Northern Virginia, the idea of jus...
Episode 79 - Denise Corbo: Never Stop Learning
This week, Samantha talks with the President and Founder of Storybook Treasures, Denise Corbo. Storybook Treasures is a nonprofit with the mission of “putting books i...
Episode 78 - Sarah Shores: Clear Your Path
This week, Samantha talks with Sarah Shores, owner of Warrenton Wellness, a wellness center offering blue light therapy. Sarah talks about her journey from doing engi...
Episode 77 - Dr. Alyssa Adams: Let Yourself Explore
This week, Samantha talks with Alyssa Adams, clinical psychologist turned intuitive business coach, about exploring yourself. Samantha and Alyssa met each other on a ...
Episode 76 - Havilah Vangroll: You Can't Do It All
This week, Samantha talks with Havilah Vangroll of Have Strategy Coaching. Havilah is a nutrition and health coach specializing in teaching the “how” to have a health...
Episode 74 - Erika Michalski: The Science of Satisfaction
This week, Samantha gets to be a “nerd by proxy” with Dr. Erika Michalski, EDD. Erika is a self-proclaimed nerd, and founder of "Strategically Authentic." Samantha t...