Displaying 21 - 40 of 132 in total
Body Image: Diet Culture - Debbie Saroufim
In this episode, Samantha tackles the shame trigger of Body Image and Appearance with body image coach, Debbie Saroufim. Samantha and Debbie discuss diet culture and ...
Episode 83 - Lana Lechkina: The Little Tasks
This week, Samantha talks with Lana Lechkina, a quilling artist, about how to cope with anxiety, specifically when it comes to visiting the dentist. Lana and Samantha...
Episode 82 - DeDee Cai: Breaking Up With Yourself
This week, Samantha talks with DeDee Cai, owner of coaching and consulting company Fit To Profit. DeDee helps business owners create the right mindset. She says that...
Episode 81 - Cecile Blot: Get Out Of Your Bubble
This week, Samantha talks with Cecile Blot (pronounced “blow”), about the challenges of starting a travel company, weathering the hit that the pandemic gave to the tra...
Episode 80 - Dana Graham: Find Your Tribe
This week, Samantha talks with newborn and family photographer, Dana Graham. Her whole life, Dana just wanted to be a mom. But, in Northern Virginia, the idea of jus...
Episode 79 - Denise Corbo: Never Stop Learning
This week, Samantha talks with the President and Founder of Storybook Treasures, Denise Corbo. Storybook Treasures is a nonprofit with the mission of “putting books i...
Episode 78 - Sarah Shores: Clear Your Path
This week, Samantha talks with Sarah Shores, owner of Warrenton Wellness, a wellness center offering blue light therapy. Sarah talks about her journey from doing engi...
Episode 77 - Dr. Alyssa Adams: Let Yourself Explore
This week, Samantha talks with Alyssa Adams, clinical psychologist turned intuitive business coach, about exploring yourself. Samantha and Alyssa met each other on a ...
Episode 76 - Havilah Vangroll: You Can't Do It All
This week, Samantha talks with Havilah Vangroll of Have Strategy Coaching. Havilah is a nutrition and health coach specializing in teaching the “how” to have a health...
Episode 74 - Erika Michalski: The Science of Satisfaction
This week, Samantha gets to be a “nerd by proxy” with Dr. Erika Michalski, EDD. Erika is a self-proclaimed nerd, and founder of "Strategically Authentic." Samantha t...
Episode 73 - Kerry Thomas: Organizing Ourselves
This week, Samantha talks with the owner of Conquer The Chaos Organizing, Kerry Thomas. Kerry understands that organization is so much more than what people realize, ...
Episode 72 - Athena Scalise Waitt: Find Your True Compass
This week, Samantha talks with wellness and success mentor and owner of Wise Oils Wellness, Athena Scalise Waitt. Athena previously worked for NATO and worked for a n...
Episode 71 - Julie Nicholson Burke: You Are The Secret Sauce
This week, Samantha talks with business owner and mother of 3, Julie Nicholson Burke. Motherhood was much more difficult for Julie than she ever imagined it to be. H...
Episode 70 - Lisa Shapiro: Building Community
This week, Samantha talks with founder of DC Fempreneur (DC Fem), Lisa Shapiro about what DC Fem means to her and how it has helped her not just professionally, but pe...
Episode 69 - Karlyn Ankrom: Lean Into Your Expertise
This week, Samantha talks with social media guru Karlyn Ankrom about being a dance instructor, the nuances of impostor syndrome, and the benefits and pitfalls of today...
Episode 68 - Gresham Harkless: Find Your Alignment
This week, Samantha talks with Gresham Harkless, digital marketing consultant and host of the "I Am CEO" podcast. Samantha was a previous guest on Gresh's podcast and...
Episode 67 - Danielle Ellis: Begin to Trust Yourself
This week, Samantha talks with blogger Danielle Ellis her journey of growth and healing. Danielle is a mother of two daughters who delves into her own childhood in th...
Episode 66 - Michelle Coe: Finding Your Why
This week, Samantha talks with Michelle Coe. Michelle is the owner of Blue Sky Phoenix, a marketing strategy company. Michelle begins by walking us through her 10 ye...
Episode 65 - Sarah White: Building Better Relationships
This week, Samantha talks with owner of Your-White-Knight restaurant consulting, Sarah White. Sarah is also described as a political "first responder," in that she se...
Episode 64 - Tina Unrue: The Messy Middle
This week, Samantha talks with life coach and owner of Selfish Mama, Tina Unrue. Tina writes in "Her Growth Collective" along with Samantha and a community of other w...