Episode 19 Pit Stop - Amy Crescimanno-Word: "Breaking The Shame"

Samantha and Amy reflect on some of the stories from her past and how telling stories that aren't otherwise told "breaks the shame" for other people who have experienced the similar things.

Amy talks to Samantha about her experience with turning 50 years old and how sharing her reflections during that time brought out the best in herself and others.  She also shares an inspirational story about a student in her spin class that didn't want to be there, but was encouraged to stay and where her journey is now.